MajorGeeks published a tutorial about disabling automatic maintenance in Windows 10.

How to Disable Automatic Maintenance in Windows 10

Automatic Maintenance in Windows 10 automatically runs maintenance on a daily schedule at a time you pick, or when the computer is not being used, usually at night. Maintenance can include Windows Updates, security scans, diagnostics, and software updates. In this tutorial, we show you how to disable or enable Automatic Maintenance.

How to Disable Automatic Maintenance in Windows 10 - MajorGeeks