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Howtogeek shows you how to share files between a Windows 8 Virtual Machine and a Windows 7 Host Machine in VMware Workstation



When running the latest version of Windows 8 in a virtual machine in VMware Workstation, the shared folders feature doesn’t work because you can’t install VMware Tools. So, how are you supposed to transfer files between your VM and your Windows 7 host?

There is a way around this problem. You can share a folder on your Windows 7 host machine and then map that folder as a network drive in your Windows 8 virtual machine. We’ve shown you how to transfer files between a Windows 8 PC and a Windows 7 PC. This method uses that procedure, but there are also some settings you need to work with in VMware Workstation to ensure that you can both access your Windows 7 host machine and the internet through the VMware network connection.
  Share Files Between a Windows 8 Virtual Machine and a Windows 7 Host Machine in VMware Workstation